
Baby Corn
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Baby corn tastes slightly sweet and green, and it is often used in the following dishes:
Stir-fries and salads: Baby corn makes Asian foods crunchier and looks better.
Soups and curries: It goes well with strong broths and sauces because it has a mild flavor.
Grilled or roasted: Baby corn gets a slightly smoky, caramelized taste when it's cooked over high heat.
Pickling: To add more tang to baby corn, it is often pickled.
Baby corn is good for you because it is low in calories and high in fiber, which helps your stomach. It has small amounts of potassium and folate, as well as vitamins A and C, which are important for skin health and immune function. Baby corn is used in many recipes, from appetizers to main courses, because it is soft, has a mild flavor, and can be used in many ways.